Stem cell progress 10

So… swimming is officially over until mid January. Al Sorenson is closed for repair as of today for 2 1/2 months. I used floating dumbbells instead of the wheelchair cage- as the physical therapists took it with them, I like using the floating dumbbells as they seem to provide a better workout & mom got Velcro tape to put over my knees so I don’t scrape against the wall when doing pull-ups off the diving board frame. Doing pull-ups as significantly lowered my having carpal tunnel syndrome in both arms. Especially my left arm. I’ve been going swimming on Mondays with James and Thursdays with my dad. While the pools closed, I’ll use the peddler. I have included a photo of the awesome fitness class I show up with. I also included a video with my trainer Jenn.